three simple words that describe our work ethic:   comprehensive, collaborative and driven. 

Real professionals GETTING real results.

We strive to relieve your pain and dysfunction and restore your function as quickly as possible.  The sooner our team can determine  the root cause of your condition, the sooner we can work as a team to get you back to the activities that you love. 

Our team uses the latest evidence based diagnostic testing, treatments and rehabilitation techniques in order to provide you with the best possible care in Muskoka, efficiently and in a cost effective manner. 

Dr. Rich Trenholm

Sports Medicine Physician, Co-Owner

Dr. Trenholm has particular interests in endurance sports, however, with a Masters of Science in Biomechanics (the study and physics of human movement), he has an eye for looking at the body as the sum of many moving parts. He specializes in gait (running) analysis, concussion management, as well as shoulder and lower extremity injuries.   

Being active on a daily basis himself in the sport of triathlon gives him a keen understanding of endurance sports with respect to training, racing and of course injuries that go along with endurance sports and their rehabilitation based on the most up to date techniques.

Read more about Dr. Trenholm here...


Dr. Chad Barber

Chiropractor, Co-Owner

Dr. Barber is a Chiropractor that sets himself from others in his field. He operates mostly on an injury basis, where he will work diligently to identify the underlying problem that is causing symptoms, and work both with soft tissue management techniques (acupuncture, shockwave therapy, functional range rehabilitation) as well as joint adjustments as they are required in order to help patients regain their functional abilities and return to the activities they love. 

Dr. Barber is a long distance multisport athlete, having participated in ultramarathons, Ironman triathlons, and long distance cycling events. So, he understands the demands that physical activity has on your body, and the desire to keep active.

Read more about Dr. Barber here...


Dr. Pierre Mikhail

Sports Medicine Physician

Coaching high school runners for a decade nurtured an interest in sports medicine. Dr. Mikhail had an opportunity to complete a two year Diploma in Sports Medicine through the International Olympic Committee. This provided him with the opportunity to consolidate his knowledge, help athletes and potentially provide medical care at future Olympic Games through the IOC. 

Although Dr. Mikhail enjoys seeing a wide variety of sport and exercise medical concerns, he particularly enjoys working with runners and endurance athletes.

Read more about Dr. Mikhail here...





Dr. Diston graduated at the top of his class in 2018 from the Canadian Memorial Chiropractic College after graduating from the University of Western Ontario with a Honors BA with specialization in Kinesiology.

As a Chiropractor, he has a particular interest in using medical electro-acupuncture in order to increase motor recruitment for a variety of different purposes. Such purposes could include helping post-operative patients strengthen particular muscle groups, improve an athletes motor recruitment and movement patterns, or decreasing pain sensitivity in order to create a more positive healing environment. 

Read more about Dr. Diston here...


Carly Litchfield

Physiotherapist (Resident)

Carly’s physiotherapy interests involve helping patients of all ages and abilities achieve their top athletic potential, whether it be through injury prevention or injury rehabilitation. She uses both hands-on treatment and exercise therapy to help patients reach their goals.

Carly’s lifelong passion and participation in alpine ski racing and competitive soccer has given her an appreciation for the physical demands of sport, and the importance of sport-specific rehabilitation.

Read more about Carly here...


Mark Lewis

Registered Massage Therapist

RMT, BA (Hons.) Soc., CPTN-CPT, CMTO

As a massage therapist, Mark has a solid knowledge base of human anatomy and physical health and wellbeing. His background and current status as a personal trainer has allowed him to study movement extensively, so he understands the importance of optimizing physical function.

He graduated with honors from the Canadian College of Massage and Hydrotherapy in 2018 and is a member in good standing with the College of Massage Therapists of Ontario (CMTO). His training has given him the tools and practice necessary to satisfy the needs of a diverse clientele.

Read more about Mark here...

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Michelle Fraser


Orthopaedic and Pelvic Health Physiotherapist

Certified Yoga Instructor

Michelle is a pelvic health clinician, advocate and educator who works with persons experiencing musculoskeletal issues or pelvic floor dysfunction, and with those who are interested in understanding how pelvic health is an integral part of sports and orthopaedic medicine.

In addition to being an orthopaedic and pelvic health physiotherapist, Michelle is a certified yoga instructor, enriching her finely tuned treatment methods with yogic philosophy and the benefits of mindful movement.  Salsa and bachata dance are her most recent passions.

Read more about Michelle here...

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Dr. TOM ISaacs


Doctor of Chiropractic

Dr. Isaacs has had a life long passion for being physically active and competitive sports. Whether it has been baseball, football, mountain biking, nordic and downhill skiing, or paddling on the open water, he hasn’t been one to sit still when there is so much life out there to enjoy.

read more about tom here…


Kandis Dacosta

Front office administrator and customer support representative

Kandis has been our front office administrator since early 2016 and manages our day to day operations. 

She is an avid outdoors enthusiast, and particularly enjoys hiking, snowboarding, kayaking and swimming. Kandis is also involved with personalized strength training.