💪 Evening Circuit Strong with Ben – Wednesdays, 5:30–6:30 PM | 8-Session Strength & Conditioning
💪 Evening Circuit Strong with Ben – Wednesdays, 5:30–6:30 PM | 8-Session Strength & Conditioning
8 Sessions at 60 minutes each - Wednesday Evenings
Dates: Jan 7 - Feb 25
Duration: 8 sessions, 60 minutes each
Enhance your fitness and build strength with our Strength and Conditioning class! This full-body workout focuses on improving endurance, power, and overall muscle tone through dynamic exercises designed for all fitness levels

