💪 Monday Evening Circuit Strong with Grace – 7:15-8:15 PM | 8-Session Strength & Conditioning
💪 Monday Evening Circuit Strong with Grace – 7:15-8:15 PM | 8-Session Strength & Conditioning
8 Sessions at 60 minutes each - Monday Evenings
Dates: July 6 - August 31*
Duration: 8 sessions, 60 minutes each
*No class August 3rd
Enhance your fitness and build strength with our Strength and Conditioning class! This full-body workout focuses on improving endurance, power, and overall muscle tone through dynamic exercises designed for all fitness levels

