google5e3e447b3899c63c.html

Foam rolling

Foam rolling

Foam rolling is very popular these days. You see them at your local gym, on the sidelines of NBA games, and physiotherapists recommend them all the time. But how exactly does foam rolling work? Well, the short and rather surprising answer is: we don’t really know. 

Welcome to Carly Litchfield

Welcome to Carly Litchfield

We are excited to welcome physiotherapist (resident), Carly Litchfield to the team at Reactivate Muskoka.  

Carly is passionate about helping patients of all ages and abilities achieve their top athletic potential whether it be through injury prevention or injury rehabilitation. She does this through both hands-on treatment and exercise therapy.